Reality Therapy

REALITY THERAPY As the field of psychology evolved in the ordinal number century, theorists examined the possibility of feelings, emotions and thoughts influencing an individuals behaviour, and as a finis a number of alternative admittancees to therapy evolved. Behavioural theorists asserted that a person is the producer and the product of his or her environment (Corey, 2009, p. 237), whilst cognitive therapy incorporated the effect of the customers belief systems and public opinion in determining behaviour and emotional responses. Classic behavioural models were eventually greatly affected by cognitive psychology, and cognitive schools took on behavioral components, resulting in a merged cognitive behavioural method of approach. In its practical, directive and thought beginning approach, Reality therapy, based on research by William Glasser in the 1950s, conforms to the cognitive behavioural school of thought and will be illustrated in this essay. Theory and tec hniques will be applied through the window of the case study of John, in an effort to lay the effectiveness of this model in strengthening an individuals internal sense of control, thereby changing behaviour.

Cognitive behavioural therapy (CBT) is based around the notion of thoughts leading to how an individual feels and acts, discounting the insolent environment into a much less important role. A two-way relationship exists mingled with thinking and behaviour, in that thinking potful make for behaviour and behaviour can, in turn, influence thinking. The frequent assumption in CBT is that maladaptive be haviours arise not from a stimulus itself, b! ut from the individuals valuation or thoughts and feelings about that stimulus. CBT uses a collaborative relationship between lymph node and therapist in a goal oriented, taxonomical approach with both parties working to hurther to achieve a solution, based on the present, k straight offn as the here and now of the clients problem (Gagnon, n.d., p. 2). Reality therapy...If you want to get a full essay, order it on our website: BestEssayCheap.com

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